Background

Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Health Therapist for over seven years, supporting clients with a variety of needs including complex trauma, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Heather is a proud ally of the 2SLGBTQIAP and Indigenous communities.

Heather’s pronouns are she/her/hers.

Experience

Heather spent three years working as a school based therapist in an inner-city school, and as a therapist serving clients with Children’s Services involvement before entering into private practice and eventually opening her own clinic. Heather is very experienced in supporting diverse clients with complex needs by striving to build safe, trusting relationships with individuals and families. Heather is experienced in providing individual therapy for children (10 years+), youth, adults and families. Heather is also a skilled group facilitator and presenter.

Heather is a level 2 Reiki Practitioner, which she uses to aide in energy healing with clients.

Education

Masters degree in Social Work - Clinical Specialization - University of Calgary - 2017

Bachelor of Arts (Honors) Psychology Co-op - University of Guelph - 2013

Registered Clinical Social Worker (Alberta) #20937

Registered Social Worker (Alberta) #13827

Registered Social Worker (Ontario) #83867

Registered Social Worker (Nova Scotia) Electronic Social Work Practice

Certified EMDR Clinician

Certified Grief Recovery Specialist

Background Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Hea... Read More

Bio

Aliesha became an RMT to help people connect and heal their minds, bodies, and souls. Her mission as a massage therapist is to help you achieve your wellness goals by applying her skillset and knowledge of massage techniques to assist you in reaching your ideal outcome. Aliesha designs her treatment with careful collaboration with her clients to make sure they are comfortable and confident in their outcome goals. Aliesha loves to help with the healing process by going beyond treatment and will educate you in homecare to assist with the healing process at home! If you are seeking any treatment for tension, or tight muscles, decreasing pain or looking for an escape to rest, Aliesha is here to assist you with enjoying your experience here at aspen wellness. Aliesha is a Registered Massage Therapist and member of the Massage Therapist Association of Alberta (MTAA). Aliesha is honoured to be an ally of the BIPOC, 2SLGBTQIAP and Indigenous communities.

Experience

Aliesha Graduated from Georgian College in Barrie, Ontario. Aliesha has 5 years of experience working in various clinical settings; including spas, physiotherapy clinics and massage therapy centres. Aliesha is comfortable offering services to children, youth, adults, pregnant adults and seniorsServices offered: Relaxation massage Deep tissue massage Massage with Cupping Prenatal or Postnatal Massage Meditation Massage Child/Youth Massage Aromatherapy Massage Myofascial Release (John F. Barnes) Indian Head Massage Lymphatic Drainage Therapy Intraoral TMJ Massage‍

About

In her free time, Aliesha values exercise as part of her self care practice, and she enjoys hiking and playing volleyball. To relax and unwind, Aliesha finds joy in cooking or reading a good fantasy book. Aliesha also enjoys travelling and seeing the world!

Education

Massage Therapy - Georgian College of Applied Arts and Technology - 2021

Massage Therapist Association of Alberta #39100

College of Massage Therapists Association of Ontario B1655

Standard First Aide (SFA) Certification

Bio Aliesha became an RMT to help people connect and heal their minds, bodies, and souls. Her mi... Read More

Background

Ivana Hrushowy specializes in adolescent and adult psychotherapy. Ivana utilizes inner child work, and mindfulness to treat a number of concerns including depression, anxiety, difficult family and partner relationships, and challenging life transitions. Ivana is trained in EMDR therapy, a widely used, evidence-based therapy to treat various forms of trauma.

Ivana offers sessions via telehealth (video) only.

Ivana is a proud ally of the 2SLGBTQIAP and Indigenous communities.

Ivana’s pronouns are she/her/hers.

Experience

Ivana has spent the past several years working as a school based therapist at inner-city schools. Ivana has also worked as a community based therapist, primarily with LGBTQ2S+ clients. Prior to becoming a therapist, Ivana worked in the education system, as a teacher, and clinical support worker, for children with developmental disabilities.

Ivana is a level 3 Reiki Master Practitioner.

Education

Masters Of Arts in Counselling Psychology Yorkville University (2019)

Bachelor of Education Secondary Social Studies and English as a Second Language - University of Alberta (2014)

Canadian Certified Counsellor #1000602 Canadian Counselling and Psychotherapy Association

Counselling Therapist #2123 Association of Counselling Therapy of Alberta

EMDR Clinician

Background Ivana Hrushowy specializes in adolescent and adult psychotherapy. Ivana utilizes inner... Read More

Bio

April is currently working towards a Master of Arts degree in Counselling Psychology at Yorkville University. With a background in education and career development, April has extensive experience supporting adults from diverse backgrounds with personal development and job readiness. Notably, she has spent the last several years working with those reintegrating into the community from incarceration. She specializes in supporting adults with concerns including self-esteem, life transitions, identity, stress, anxiety, communication, relationship concerns and more. April is committed to empowering clients in their own personal growth journey. With a strong therapeutic relationship as the foundation of their work together, she supports her clients to identify and pursue their goals.April provides mental health therapy for individual children (10+), youth, adults, seniors and couples.April is proud to be an ally of the BIPOC, 2SLGBTQIAP, and Indigenous communities. April’s pronouns are she/her/hers.April offers mental health therapy sessions in-person and via telehealth. Sessions are offered at a reduced rate of $55/session while completing her Clinical Internship under the supervision of Heather Andrew (MSW RCSW). Sliding scale fees are available upon inquiry.‍

Experience

Having earned a Bachelor of Education in 2006, April’s previous experience is a blend of education, human services, and career development. Since transitioning out of the traditional classroom to become a Career Coach, April has supported those from a wide variety of backgrounds and life circumstances in identifying personal and professional goals, as well as creating personalized action plans. She has worked extensively with those facing homelessness, individuals who are justice involved, new Canadians and post-secondary students. April loves watching and supporting her clients to overcome barriers and reach their fullest potential.  April’s experience as a Career Coach has prepared her well to be a Clinical Intern, though she is excited to apply her skills in more personal and holistic manner. Her approach is client-centred and trauma informed, drawing on several therapeutic approaches including Solution-Focused Therapy, Cognitive Behavioural Therapy, Existential Therapy, etc. She strongly believes that each person comes with their own set of life experiences, values, and ways of being. By meeting clients where they are at, and embracing the fact that they are truly the experts in their lives, she aims to foster self-empowerment through therapy in children (10+), youth, adults, seniors, and couples.

About

In her free time, April can typically be found seeking out new experiences with her children, devouring a good book, or snuggling with her cats. Although a former globe trotter, she has developed an appreciation for more local exploration in recent years. Hiking, biking, and camping all rank high on her list of favourite activities.

Education

Master of Arts in Counselling Psychology- Yorkville University (In Progress) Bachelor of Education Degree- Social Studies and Native Education- University of Alberta (2006) Canadian Counselling and Psychotherapy Association- Student Member #11253212

Bio April is currently working towards a Master of Arts degree in Counselling Psychology at York... Read More

Bio

Cari McIntosh is a Registered Provisional Psychologist with extensive life experiences that have lead to the helping profession. Cari believes in the power of connection; connection to self, to others, and the world we live in. Cari understands that reaching out for support takes courage, and she strives to always meet clients where they are at, and to create a safe, welcoming space for clients to heal. Cari’s gentle approach and warm personality helps her clients to feel comfortable in the therapeutic relationship. Cari is experienced in supporting people with a variety of needs including anxiety, depression, relationships issues, boundaries, and life transitions. Cari is passionate about integrating mindfulness and self-compassion within the therapeutic relationship. She welcomes your courage to start where you are; you are not alone. Cari offers mental health therapy for young adults (17+), adults and couples.Cari is honoured to be an ally of the BIPOC, 2SLGBTQIAP and Indigenous communities.Cari’s pronouns are she/her/hers.Cari offers mental health therapy sessions in-person and via telehealth.

Experience

Cari’s extensive life experiences, challenges, and evolution have led her to the helping profession. Beginning with an Education degree, Cari was a substitute teacher for many years before having children of her own. Being fortunate to be able to stay at home to raise the children, this allowed Cari to volunteer at her children’s schools and activities, and work part time at a florist shop. Her family was able to participate in a year long Firefighter exchange to New Zealand in 2017. These immeasurable life experiences and being exposed to diverse cultures through travel and volunteering have helped hone Cari’s person-centred skills. Her passion for incorporating mindfulness into every day living has helped build stronger connections personally and therapeutically. Her trauma-informed, client-centred approach meets people where they are, and her compassion supports and encourages people to start where they are.

Education

Master of Arts Degree in Counselling Psychology - Yorkville University (2023) Bachelor of Education Degree - Burman College (2003) Bachelor of Arts Degree in Psychology - University of Calgary (2001) College of Alberta Psychologists - Provisional Registration #P7703 Gottman Method of Couples Therapy Level I & II Eye Movement Desensitization Reprocessing Therapy (EMDR) Emotionally Focused Individual Therapy (EFIT): Attachment-based Interventions to Treat Trauma, Anxiety and Depression by Dr. Sue Johnson Advanced CBT Training: Evidence-Based Interventions for Chronic Anxiety, OCD, Depression, Trauma and PTSD 2-Day Intensive Training: Mindfulness Certification Course

About

Cari values her family connections most; with two teenagers, loving husband of fifteen years, and her wee dog, Tui. Cari also did a farm exchange to Denmark as a young adult; securing her love of travel, curiosity and exploring. Cari thoroughly enjoys travelling with her family and recently visited Thailand. Outside of parenting, family trips and kid activities, she enjoys gardening, yoga, camping, skiing, paddle boarding, and nearly anything to do with the ocean.

Bio Cari McIntosh is a Registered Provisional Psychologist with extensive life experiences that h... Read More

Bio

Natalie has been a Registered Massage Therapist (RMT) since 2006 and she also recently completed her undergraduate degree in Psychology. Natalie is passionate about helping people to heal on a physical and emotional level. Dynamic movement is an ongoing interest of hers and her at-home yoga practice has fuelled her understanding of how the body moves. Natalie’s calm, grounded energy helps clients to feel comfortable and relaxed in her presence.‍

Natalie is a Registered Massage Therapist and member of the Natural Health Care Practitioners of Canada (NHPC).‍

Natalie is honoured to be an ally of the BIPOC, 2SLGBTQIAP and Indigenous communities.‍

Experience

With over 17 years of experience as an RMT, Natalie has honed her skills and her ability to assess and understand the needs of her clients, and provide services catered to their unique needs. Natalie believes that massage therapy is an important modality in treating musculoskeletal issues. Natalie is able to incorporate dynamic myofascial cupping techniques into her massage services, and she is skilled at finding trigger points that may be the cause of pain or discomfort in the body. Natalie tends to have a heavier touch and excels at deep tissue massage for clients with chronic pain and tension. Natalie also really enjoys offering prenatal and postnatal massage, helping mothers to relax and find relief from the aches and pains that come with pregnancy. Services offered:Relaxation massage Deep tissue massage Massage with Cupping Prenatal or Postnatal Massage Couples/Doubles Massage‍

About

On a personal note, Natalie is a lover of all things nature: She hikes in the summer, snowboards during the winter, and walks the river valley all year round. Her indoor plant population grows annually and you’ll often find her gifting small plant propagations. She has just finished a BA in Psychology and has future plans for incorporating a Master’s degree in Counselling Psychology with her bodywork experience.

Education

Bachelor of Arts - Major: Psychology, Minor: Sociology - Grant MacEwan University - 2022

Diploma in Massage Therapy (2200 hours) - MH Vicars - 2013

Diploma in Massage Therapy (1100 hours) - Foothills College of Massage Therapy - 2006

Natural Health Care Practitioner of Canada #11131

Registered Massage Therapist

Brain Story Certification - Alberta Family Wellness Initiative - Current

Bio Natalie has been a Registered Massage Therapist (RMT) since 2006 and she also recently compl... Read More

Background

Jensen is currently pursuing a Master of Arts in Counselling Psychology at Yorkville University. With a strong foundation in psychology and extensive experience in the non-profit mental health sector, she is passionate about supporting individuals from diverse backgrounds on their path to healing and personal growth. Specializing in life transitions, stress, anxiety, and relationship challenges, Jensen takes a trauma-informed, client centred, and attachment-based approach. She incorporates evidence-based techniques, including Cognitive Behavioural Therapy, Solution-Focused Therapy, and Emotion-Focused Therapy, to empower clients in navigating their unique journeys. Jensen understands that starting therapy can feel overwhelming, and she strives to create a safe, collaborative, and supportive environment. She works alongside her clients at a pace that feels right for them, ensuring that every step forward is met with compassion, care, and understanding.

Jensen provides mental health therapy for individual children (10+), youth, adults, seniors and couples.

Jensen is honoured to be an ally of the BIPOC, 2SLGBTQIAP and Indigenous communities.

Jensen’s pronouns are she/her/hers.

Jensen offers mental health therapy sessions in-person and via telehealth.

Sessions are offered at a reduced rate of $0-55/session based on a ‘pay what you can’ model while completing her Clinical Internship under the supervision of Heather Andrew (MSW RCSW).

Experience

Jensen earned her Bachelor of Arts in Psychology (Honoirs) in 2017 and has since cultivated a strong background in the non-profit mental health sector. She began her career as a receptionist before advancing to a client care specialist role, where she provided essential support to diverse communities across Edmonton—including individuals experiencing homelessness, those in crisis, newcomers, and students. Her experience as a crisis line supervisor further strengthened her ability to offer empathetic, grounded support during life’s most challenging moments.

As an intern therapist, Jensen is known for her warm, non-judgmental, and adaptable approach. She integrates evidence-based techniques with genuine curiosity and, when appropriate, a touch of humour to create a safe and welcoming space for healing. Rooted in trauma-informed care, client centred principles, and an attachment-based framework, her practice acknowledges the deep impact of past experiences and relationships on present well-being. Drawing from Cognitive Behavioural Therapy, Solution-Focused Therapy, and Emotion-Focused Therapy, Jensen tailors each session to meet the unique needs of her clients. She believes in exploring the connections between thoughts, emotions, and experiences to foster meaningful insight and empower individuals to take control of their healing journey.

Starting therapy can feel like a big step, but you don’t have to navigate it alone. You don’t need to have all the answers or know exactly where to begin—that’s what we’ll explore together. My role is to support and guide you at a pace that feels comfortable, ensuring you feel heard, understood, and empowered every step of the way.

Education

Master of Arts in Counselling Psychology - Yorkville University (In Progress)

Bachelor of Arts Honours Degree in Psychology – Trent University (2017)

Canadian Counselling and Psychotherapy Association - Student Member

Background Jensen is currently pursuing a Master of Arts in Counselling Psychology at Yorkville U... Read More

Bio

Bo Popovic is a Registered Social Worker (MSW RSW) and Mental Health Therapist with over 10 years of experience, specializing in addressing complex trauma, depression, anxiety, domestic violence, relationship issues, burnout/stress management, criminal offending behaviour, and personality disorders. Bo is dedicatedto providing trauma-informed care and utilizes therapeutic approaches such as EMDR, CBT, DBT, Solution-Focused, and Strength-Based therapies.‍ Bo offers mental health therapy for individual youth (14+), adults, couples and families. Bo is ally and supporter of the 2SLGBTQIAP, BIPOC, and Indigenous communities. Bo’s pronouns are he/him/his. Bo offers mental health therapy sessions in-person and via telehealth. Sliding scale fees may be available upon inquiry.‍

Experience

Bo has over 10 years of experience treating diverse mental health issues, coupled with five years specializing in Forensic Psychology, focusing on complex domestic violence issues, high risk criminal behaviour and sexual related issues. His career started with at-risk youth and gang violence intervention in Scarborough, ON. After relocating to Alberta, Bo immediately started working with Alberta Health Services as a mental health therapist. Bo worked with various mental health issues such as depression, anxiety, personality disorders, addictions related issues and a variety of complex mental health challenges. This role provided a pivotal opportunity for Bo to refine his skills and dive into the area of forensics where he worked with complex criminal offendingbehaviours. Bo extended his knowledge and understanding and ran a mens mental health group that allowed men to come together to talk about life’s challenges and deal with them in a healthy and constructive manner.‍A few years later, Bo was given the opportunity to use his skill and bring them to the streets of Edmonton with ACCESS 24/7 where he collaborated with Edmonton police and EMS, responding to crisis calls. Bo finds fulfillment in supporting families, couples, and individuals in navigating life’s stressors and challenges. He remains dedicated to improving mental health outcomes and enhancing community well-being through his comprehensive expertise and compassionate approach.‍

Education

Masters Degree in Social Work - University of Windsor (2014) Bachelors Degree in Social Work - University of Windsor (2013) Registered Social Worker with Alberta College of Social Workers (ACSW) #12501 Registered Social Worker with Canadian Association of Social Workers (CASW) #823756 Certified EMDR Clinician Registered Provider - Breaking Free Foundation

About

In his free time, Bo values a healthy work life balance. He enjoys being physically active, spending time with family and friends, and traveling the world.

Bio Bo Popovic is a Registered Social Worker (MSW RSW) and Mental Health Therapist with over 10 y... Read More

Background

Rupa Ray is a Registered Social Worker (MSW RSW) with over five years of experience supporting clients with a variety of concerns including complex trauma/PTSD, family/parenting issues, depression, anxiety, grief, ADHD, bipolar disorder, borderline personality disorder, and suicidal ideation. She is passionate about providing trauma informed care that is culturally sensitive and anti-oppressive in her approach. Rupa offers mental health therapy to children (10+), youth, adults, seniors, couples and families. Rupa is honoured to be an ally of the BIPOC, 2SLGBTQIAP and Indigenous communities. Rupa’s pronouns are she/her/hers. Rupa offers mental health therapy sessions in-person and via telehealth. She provides sessions in four languages: English, Bengali, Hindi and Urdu.

Experience

Rupa has extensive experience supporting some of Edmonton’s most diverse and vulnerable communities, including recent immigrants, refugees and survivors of domestic violence. Rupa specializes in providing support to single mothers and children/youth facing challenges related to parenting, finances, domestic violence, trauma, and separation/divorce. Rupa’s warm, compassionate approach helps clients feel safe and supported in the therapeutic relationship. Rupa is passionate about helping her clients to reclaim self-reliance and self-compassion, as two important components of resilience.

Education

Masters Degree in Social Work - Clinical Specialization - University of Calgary (2019)

Associate in Science Degree - Piedmont Virginia Community College (2003)

Bachelor of Arts - Calcutta University (1993)

Registered Social Worker (Alberta) ACSW #15055

Mental Health First Aide (2017)

Motivational Interviewing (2021)

Narrative Approaches to Grief and Loss (2017)

CBT for Depression (2019)

Accelerated Resolution Therapy (2024)

Brain Story Certification (2020)

Background Rupa Ray is a Registered Social Worker (MSW RSW) with over five years of experience su... Read More