Book an Appointment
Notice of Fee Increase for Massage & Wellness Services
As of July 1st, 2024 the cost of our massage and wellness services will be increasing by $10 per session. This change in fee helps to cover the increase in operational costs, and to provide fair compensation to our skilled team members so we can continue to provide the highest level of service to our clients.
We appreciate your understanding and continued support.
Questions or concerns? Please contact info@aspenwellnesscentre.ca
Welcome to our online booking page.
Counselling / Psychology / Mental Health
If you don't see the session type you are looking for, try searching by therapist as all of our clinicians offer different types of sessions. Need help with booking? Call or text us at 780-328-7802.
Massage Therapy
Our team of experienced Registered Massage Therapists offer a variety of massage therapy services including Relaxation Massage, Deep Tissue Massage, Hot/Cold Stone Massage and more. The Registered Massage Therapist will work with you to create a treatment plan based on your needs to ensure a satisfying and enjoyable experience. Need help with booking? Call or text us at 780-328-7802.
Reflexology
Heather Andrew BAH Psych., MSW, RCSW
Background
Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Health Therapist for over five years, supporting clients with a variety of needs including complex trauma, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.
Heather is a proud ally of the LGBTQ2S+ and Indigenous communities.
Heather’s pronouns are she/her/hers.
Experience
Heather spent three years working as a school based therapist in an inner-city school, and as a therapist serving clients with Children’s Services involvement before entering into private practice and eventually opening her own clinic. Heather is very experienced in supporting diverse clients with complex needs by striving to build safe, trusting relationships with individuals and families. Heather is experienced in providing individual therapy for children (10 years+), youth, adults and families. Heather is also a skilled group facilitator and presenter.
Heather is a level 2 Reiki Practitioner, which she uses to aide in energy healing with clients.
Education
Masters degree in Social Work - Clinical Specialization - University of Calgary - 2017
Bachelor of Arts (Honors) Psychology Co-op - University of Guelph - 2013
Registered Clinical Social Worker (Alberta) #20937
Registered Social Worker (Alberta) #13827
Registered Social Worker (Ontario) #83867
Registered Social Worker (Nova Scotia) Electronic Social Work Practice
Certified EMDR Clinician
Certified Grief Recovery Specialist
Background Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Hea... Read More
Rajbir Kaur
(She/Her/Hers)
Bio
Rajbir followed the path of healing with her hands into Massage Therapy! She is passionate about helping people to restore their health through the art and science of massage. Whether you are looking for a relaxation massage to destress or a therapeutic massage to target discomfort, she will tailor the session to each client’s individual needs. Rajbir believes that listening to what people have to say and the concerns they may be experiencing is key to being a great massage therapist.Rajbir is fluent in English, Hindi & Punjabi.
Experience
Rajbir graduated from the Massage Therapy Program at MacEwan University in 2019. Since then, she has completed additional training in Reiki, Reflexology and, Rapid NFR among others. She is also current member of Canadian Massage and Manual Osteopath Therapist Association. (CMMOTA)
Education
Diploma in Massage Therapy - Grant MacEwan University (2019) Canadian Massage and Manual Osteopathic Therapists Association (CMMOTA) - Registered Massage Therapist #2637 (2019) SFH Intraoral TMJ Therapist (2019) Certified SFH Dynamic Cupping Therapist (2019) Banyan Thai Massage, Hand & Foot Reflexology (2022) Certified Reiki Practitioner (2023) Myofascial Mobilization - John F. Barnes (2023) RAPID Neurofascial Reset - Lower Body (2023) K-Taping Pro Certificate (2024) Cranial Sacral Therapy Foundations and Techniques - Level 1 (2024)
About
When she is not at work you can find her reading and learning, travelling, practicing yoga and meditation, and exploring new cafés. She believes coffee with cake makes life better. Rajbir is excited to start and help you on you way to healing. Book your session today!
Bio Rajbir followed the path of healing with her hands into Massage Therapy! She is passionate ab... Read More
April Kluh
(She/Her/Hers)
Clinical Intern MA (IP), BEd
Bio
April is now accepting new clients for bookings starting in September 2024. Phone consultations requests will also be available starting in September 2024. April is currently working towards a Master of Arts degree in Counselling Psychology at Yorkville University. With a background in education and career development, April has extensive experience supporting adults from diverse backgrounds with personal development and job readiness. Notably, she has spent the last several years working with those reintegrating into the community from incarceration. She specializes in supporting adults with concerns including self-esteem, life transitions, identity, stress, anxiety, communication, relationship concerns and more. April is committed to empowering clients in their own personal growth journey. With a strong therapeutic relationship as the foundation of their work together, she supports her clients to identify and pursue their goals.April provides mental health therapy for individual children (10+), youth, adults, seniors and couples.April is proud to be an ally of the BIPOC, LGBTQIA2+, and Indigenous communities.April’s pronouns are she/her/hers.April offers mental health therapy sessions in-person and via telehealth. Sessions are offered at a reduced rate of $55/session while completing her Clinical Internship under the supervision of Heather Andrew (MSW RCSW). Sliding scale fees are available upon inquiry.
Experience
Having earned a Bachelor of Education in 2006, April’s previous experience is a blend of education, human services, and career development. Since transitioning out of the traditional classroom to become a Career Coach, April has supported those from a wide variety of backgrounds and life circumstances in identifying personal and professional goals, as well as creating personalized action plans. She has worked extensively with those facing homelessness, individuals who are justice involved, new Canadians and post-secondary students. April loves watching and supporting her clients to overcome barriers and reach their fullest potential. April’s experience as a Career Coach has prepared her well to be a Clinical Intern, though she is excited to apply her skills in more personal and holistic manner. Her approach is client-centred and trauma informed, drawing on several therapeutic approaches including Solution-Focused Therapy, Cognitive Behavioural Therapy, Existential Therapy, etc. She strongly believes that each person comes with their own set of life experiences, values, and ways of being. By meeting clients where they are at, and embracing the fact that they are truly the experts in their lives, she aims to foster self-empowerment through therapy in children (10+), youth, adults, seniors, and couples.
About
In her free time, April can typically be found seeking out new experiences with her children, devouring a good book, or snuggling with her cats. Although a former globe trotter, she has developed an appreciation for more local exploration in recent years. Hiking, biking, and camping all rank high on her list of favourite activities.
Education
Master of Arts in Counselling Psychology- Yorkville University (In Progress) Bachelor of Education Degree- Social Studies and Native Education- University of Alberta (2006) Canadian Counselling and Psychotherapy Association- Student Member #11253212
Bio April is now accepting new clients for bookings starting in September 2024. Phone consultati... Read More
Cari McIntosh
(She/Her/Hers)
Registered Provisional Psychologist
Bio
Cari McIntosh is a Registered Provisional Psychologist with extensive life experiences that have lead to the helping profession. Cari believes in the power of connection; connection to self, to others, and the world we live in. Cari understands that reaching out for support takes courage, and she strives to always meet clients where they are at, and to create a safe, welcoming space for clients to heal. Cari’s gentle approach and warm personality helps her clients to feel comfortable in the therapeutic relationship. Cari is experienced in supporting people with a variety of needs including anxiety, depression, relationships issues, boundaries, and life transitions. Cari is passionate about integrating mindfulness and self-compassion within the therapeutic relationship. She welcomes your courage to start where you are; you are not alone. Cari offers mental health therapy for young adults (17+), adults and couples.Cari is honored to be an ally of the BIPOC, LGBTQIA2S+ and Indigenous communities.Cari’s pronouns are she/her/hers.Cari offers mental health therapy sessions in-person and via telehealth.
Experience
Cari’s extensive life experiences, challenges, and evolution have led her to the helping profession. Beginning with an Education degree, Cari was a substitute teacher for many years before having children of her own. Being fortunate to be able to stay at home to raise the children, this allowed Cari to volunteer at her children’s schools and activities, and work part time at a florist shop. Her family was able to participate in a year long Firefighter exchange to New Zealand in 2017. These immeasurable life experiences and being exposed to diverse cultures through travel and volunteering have helped hone Cari’s person-centred skills. Her passion for incorporating mindfulness into every day living has helped build stronger connections personally and therapeutically. Her trauma-informed, client-centred approach meets people where they are, and her compassion supports and encourages people to start where they are.
Education
Master of Arts Degree in Counselling Psychology - Yorkville University (2023) Bachelor of Education Degree - Burman College (2003) Bachelor of Arts Degree in Psychology - University of Calgary (2001) College of Alberta Psychologists - Provisional Registration #P7703 Gottman Method of Couples Therapy Level I & II Emotionally Focused Individual Therapy (EFIT): Attachment-based Interventions to Treat Trauma, Anxiety and Depression by Dr. Sue Johnson Advanced CBT Training: Evidence-Based Interventions for Chronic Anxiety, OCD, Depression, Trauma and PTSD 2-Day Intensive Training: Mindfulness Certification Course
About
Cari values her family connections most; with two teenagers, loving husband of fifteen years, and her wee dog, Tui. Cari also did a farm exchange to Denmark as a young adult; securing her love of travel, curiosity and exploring. Cari thoroughly enjoys travelling with her family and recently visited Thailand. Outside of parenting, family trips and kid activities, she enjoys gardening, yoga, camping, skiing, paddle boarding, and nearly anything to do with the ocean.
Bio Cari McIntosh is a Registered Provisional Psychologist with extensive life experiences that h... Read More
Natalie Mills
(She/Her/Hers)
RMT
Bio
Natalie has been a Registered Massage Therapist (RMT) since 2006 and she also recently completed her undergraduate degree in Psychology. Natalie is passionate about helping people to heal on a physical and emotional level. Dynamic movement is an ongoing interest of hers and her at-home yoga practice has fuelled her understanding of how the body moves. Natalie’s calm, grounded energy helps clients to feel comfortable and relaxed in her presence.
Natalie is a Registered Massage Therapist and member of the Natural Health Care Practitioners of Canada (NHPC).
Natalie is honoured to be an ally of the BIPOC, LGBTQIA2S+ and Indigenous communities.
Experience
With over 17 years of experience as an RMT, Natalie has honed her skills and her ability to assess and understand the needs of her clients, and provide services catered to their unique needs. Natalie believes that massage therapy is an important modality in treating musculoskeletal issues. Natalie is able to incorporate dynamic myofascial cupping techniques into her massage services, and she is skilled at finding trigger points that may be the cause of pain or discomfort in the body. Natalie tends to have a heavier touch and excels at deep tissue massage for clients with chronic pain and tension. Natalie also really enjoys offering prenatal and postnatal massage, helping mothers to relax and find relief from the aches and pains that come with pregnancy. Services offered:Relaxation massage Deep tissue massage Massage with Cupping Prenatal or Postnatal Massage Couples/Doubles Massage
About
On a personal note, Natalie is a lover of all things nature: She hikes in the summer, snowboards during the winter, and walks the river valley all year round. Her indoor plant population grows annually and you’ll often find her gifting small plant propagations. She has just finished a BA in Psychology and has future plans for incorporating a Master’s degree in Counselling Psychology with her bodywork experience.
Education
Bachelor of Arts - Major: Psychology, Minor: Sociology - Grant MacEwan University - 2022
Diploma in Massage Therapy (2200 hours) - MH Vicars - 2013
Diploma in Massage Therapy (1100 hours) - Foothills College of Massage Therapy - 2006
Natural Health Care Practitioner of Canada #11131
Registered Massage Therapist
Brain Story Certification - Alberta Family Wellness Initiative - Current
Bio Natalie has been a Registered Massage Therapist (RMT) since 2006 and she also recently compl... Read More
Bo Popovic
(He/Him/His)
MSW RSW
Bio
Bo Popovic is a Registered Social Worker (MSW RSW) and Mental Health Therapist with over 10 years of experience, specializing in addressing complex trauma, depression, anxiety, domestic violence, relationship issues, burnout/stress management, criminal offending behaviour, and personality disorders. Bo is dedicatedto providing trauma-informed care and utilizes therapeutic approaches such as EMDR, CBT, DBT, Solution-Focused, and Strength-Based therapies. Bo offers mental health therapy for individual youth (14+), adults and couples. Bo is ally and supporter of the LGBTQIAS+ community, BIPOC, and Indigenous communities. Bo’s pronouns are he/him/his. Bo offers mental health therapy sessions in-person and via telehealth. Sliding scale fees may be available upon inquiry.
Experience
Bo has over 10 years of experience treating diverse mental health issues, coupled with five years specializing in Forensic Psychology, focusing on complex domestic violence issues, high risk criminal behaviour and sexual related issues. His career started with at-risk youth and gang violence intervention in Scarborough, ON. After relocating to Alberta, Bo immediately started working with Alberta Health Services as a mental health therapist. Bo worked with various mental health issues such as depression, anxiety, personality disorders, addictions related issues and a variety of complex mental health challenges. This role provided a pivotal opportunity for Bo to refine his skills and dive into the area of forensics where he worked with complex criminal offendingbehaviours. Bo extended his knowledge and understanding and ran a mens mental health group that allowed men to come together to talk about life’s challenges and deal with them in a healthy and constructive manner.A few years later, Bo was given the opportunity to use his skill and bring them to the streets of Edmonton with ACCESS 24/7 where he collaborated with Edmonton police and EMS, responding to crisis calls. Bo finds fulfillment in supporting families, couples, and individuals in navigating life’s stressors and challenges. He remains dedicated to improving mental health outcomes and enhancing community well-being through his comprehensive expertise and compassionate approach.
Education
Masters Degree in Social Work - University of Windsor (2014) Bachelors Degree in Social Work - University of Windsor (2013) Registered Social Worker with Alberta College of Social Workers (ACSW) #12501 Registered Social Worker with Canadian Association of Social Workers (CASW) #823756 Certified EMDR Clinician Registered Provider - Breaking Free Foundation
About
In his free time, Bo values a healthy work life balance. He enjoys being physically active, spending time with family and friends, and traveling the world.
Bio Bo Popovic is a Registered Social Worker (MSW RSW) and Mental Health Therapist with over 10 y... Read More
Adriana Ross
(She/Her/Hers)
MA, BA
Background
Adriana is a Mental Health Therapist and a professional member of the CCPA. Adriana has been in the field of psychology since 2014 and she works with children (10+), youth, adults and couples. She supports clients with concerns such as trauma, anxiety, depression, stress, relationship issues, and phobias. Adriana uses a trauma informed, client centred approach and offers interventions including: Gottman Method Couples Therapy, Acceptance and Commitment Therapy, Attachment Therapy, Cognitive Behavioural Therapy, Mindfulness, and Solution Focused Therapy. She believes in the importance of building a strong therapeutic relationship with clients to support and empower them to reach their goals.
Adriana is proud to be an ally of the BIPOC, LGBTQIA2S+ and Indigenous communities.
Adriana’s pronouns are she/her/hers.
Adriana offers mental health therapy sessions in-person and via telehealth.
Sliding scale fees are available upon inquiry.
Experience
Prior to becoming a Mental Health Therapist, Adriana gained skills and experience through practicum placements in correctional mental health and community outreach programs. Adriana has experience with psychological assessments as well, including vocational, and personality inventories. Adriana has completed certificates, including AASAS First Responder to Sexual Assault and Abuse Training and Working with Behavioural Addictions. Her wealth of experience in the field of mental health has prepared her well for her Clinical Internship where she can continue to apply her skills by creating meaningful therapeutic relationships with her clients. Adriana offers individual therapy sessions for children (10+), youth, adults and couples.
About
Adriana finds joy and happiness through experiences shared with her family and friends. She believes that surrounding oneself with love and kindness can enrich one’s overall sense of self. Adriana enjoys spending time in the Okanogan and travelling during her free time. Adriana also enjoys reading, exercising, and spending time outside, rain or shine.
Education
Master of Arts Degree in Counselling Psychology - Yorkville University
Bachelor of Arts Degree in Applied Psychology - Concordia University of Edmonton
Canadian Counselling and Psychotherapy Association - Student Member #11244312
Gottman Method of Couples Therapy Level I & II
EMDR Clinician
Background Adriana is a Mental Health Therapist and a professional member of the CCPA. Adriana h... Read More
Teresa Thorpe
(She/Her/Hers)
MSW RSW
Background
Teresa is a Registered Social Worker and has been in the mental health field for over 6 years holding various roles. She has supported clients with a wide range of needs including complex trauma, substance misuse, parent-teen conflict, caregiver support, domestic violence, family and spousal conflict, PTSD, anxiety, depression, and more. Teresa has a strong focus on trauma informed therapeutic relationships to best support her clients, while also taking into account the environmental and lifestyle factors that often impact mental health. As the daughter of an immigrant, Teresa also holds a passion for supporting individuals who are balancing multiple cultural expectations along with addressing the cultural shock that can often occur for those who are new to Canada.Teresa is a Registered Social Worker in Alberta.Teresa is ally and supporter of the LGBTQIAS+ community, BIPOC, and Indigenous communities. Teresa belongs and is connected to the Tupinikim Indigenous community in Brazil and holds a strong passion for supporting Indigenous community members who are addressing and navigating both personal and intergenerational trauma.Teresa’s pronouns are she/her/hersTeresa offers mental health therapy sessions in-person and via telehealth.
Experience
Teresa has been passionate about helping others and has worked as a mental health professional for a number of years. She has worked for over 7 years in the field of child disability services, which often involved providing emotional support to parents and families struggling with their child’s diagnosis. She also has several years of experience working with adults who have been discharged from inpatient settings and needed support transitioning back into the community. Following this work, Teresa was a high risk casework for Children Services, working with teens and young adults struggling with substance misuse and concurrent diagnosis. For the past several years, Teresa has worked as a mental health therapist supporting children, teens, adults, couples and families using various therapeutic modalities.
About
In her free time, Teresa enjoys traveling and riding horses. You can often find her either at home on her acreage, at the barn, or at a horse show. Teresa enjoys focusing on her personal relationships and tries to get out and explore the festivals and activities that Edmonton has to offer throughout the year with her partner and dogs.
Education
Masters Degree in Social Work- Clinical Specialization – University of Calgary (2023)Bachelor of Social Work University of Calgary (2019)Bachelor of Art- Political Science and Religions Studies – University of Alberta (2015)- Registered Social Worker (Alberta) #15248- Certificate in Development Milestone and Mental Wellbeing (AHS)- Certificate in Infusing Culture and Equity (AHS)- Certificate in Trauma Informed Care (AHS)- Certificate in Suicide Prevention, Risk Assessment and Management (AHS)- APT Cognitive Behavioural Therapy Certification Level 1- SAFE Writer Certification- Completion of Nutrition for Mental Health Training (PESI)
Background Teresa is a Registered Social Worker and has been in the mental health field for over... Read More
Lesley Warron
(She/Her/Hers)
Background
Lesley has been a Registered Psychologist since 2022. Lesley is passionate about providing a safe and supportive place for clients to work through challenges in their lives, while fostering self-compassion to enhance resilience and overall well-being. She uses client centred approaches and cognitive behavioural strategies to target and change unhealthy thought processes which may have impacted self-esteem, family dynamics and interpersonal relationships. Through her own therapeutic journey, Lesley is aware of the courage it takes to come to therapy. She views the therapeutic process as having an empathetic and compassionate companion who will walk with you in your healing journey. Lesley is experienced in supporting clients with complex trauma, PTSD, anxiety, depression, grief, loss, relationship challenges, life transitions, self-esteem, and adjusting to acute and chronic illnesses.
Lesley is honoured to be an ally of the BIPOC, LGBTQIA2S+ and Indigenous communities.
Lesley’s pronouns are she/her/hers.
Experience
Lesley has extensive experience in working with children and families through her role as a Child Life Specialist at the Stollery Children’s Hospital for over 20 years. This role involved helping people cope with diagnoses of acute and chronic illness and the trauma, grief, anxiety and depression associated with this. Through this position Lesley recognized her desire to become a therapist and apply her passion and skills to other populations.
Education
Masters degree in Psychology – Dual Specialization in Clinical and Counselling Psychology – Capella University (2016)
Bachelor of Arts in Psychology – University of Alberta (1994) College of Alberta Psychologists (CAP) — 2017 - Present Psychologists Association of Alberta — 2016 - Present
Background Lesley has been a Registered Psychologist since 2022. Lesley is passionate about prov... Read More
Select a session
from the list on the left
to view available appointment times
Need Help? 7803287802 info@aspenwellnesscentre.ca